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#brenebrown

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- @brenebrown has been a big inspiration to me in the past few months, and this is a quote from her book #risingstrong Today I am owning this story: the darkness, the shame, the guilt... This project is about turning a painful experience into something positive, and I'm so humbled by the number of people who have told me I was brave since I started sharing it. I don't know if this is the end, but if it is, today I feel like it is on my own terms. #arttherapy #quoteoftheday #moderncalligraphy #brenebrown #justwordsbyem
- @brenebrown has been a big inspiration to me in the past few months, and this is a quote from her book #risingstrong Today I am owning this story: the darkness, the shame, the guilt... This project is about turning a painful experience into something positive, and I& #39;m so humbled by the number of people who have told me I was brave since I started sharing it. I don& #39;t know if this is the end, but if it is, today I feel like it is on my own terms. #arttherapy #quoteoftheday #moderncalligraphy #brenebrown #justwordsbyem
- @brenebrown has been a big inspiration to me in the past few months, and this is a quote from her book #risingstrong Today I am owning this story: the darkness, the shame, the guilt... This project is about turning a painful experience into something positive, and I'm so humbled by the number of people who have told me I was brave since I started sharing it. I don't know if this is the end, but if it is, today I feel like it is on my own terms. #arttherapy #quoteoftheday #moderncalligraphy #brenebrown #justwordsbyem
- So much love for Brene Brown and everything I have learned about vulnerability from her. Self love was never a priority for me until the last year. It's amazing how much confidence comes from making YOU a priority and spending a little bit of time each day doing something that makes you feel great.❤️ . . . #brenebrown #brenebrownquotes #vulnerability #utahmom #mamahood #mommyhood #ldsmom #livehealthy #healthylife #choosehealthy #choosehappy #choosejoy #homeschoolmama #supportgroup #healthyliving #momoffour #familyof6 #fitmom #fitmama
- So much love for Brene Brown and everything I have learned about vulnerability from her. Self love was never a priority for me until the last year. It& #39;s amazing how much confidence comes from making YOU a priority and spending a little bit of time each day doing something that makes you feel great.❤️ . . . #brenebrown #brenebrownquotes #vulnerability #utahmom #mamahood #mommyhood #ldsmom #livehealthy #healthylife #choosehealthy #choosehappy #choosejoy #homeschoolmama #supportgroup #healthyliving #momoffour #familyof6 #fitmom #fitmama
- So much love for Brene Brown and everything I have learned about vulnerability from her. Self love was never a priority for me until the last year. It's amazing how much confidence comes from making YOU a priority and spending a little bit of time each day doing something that makes you feel great.❤️ . . . #brenebrown #brenebrownquotes #vulnerability #utahmom #mamahood #mommyhood #ldsmom #livehealthy #healthylife #choosehealthy #choosehappy #choosejoy #homeschoolmama #supportgroup #healthyliving #momoffour #familyof6 #fitmom #fitmama
- "[Comparison] kills creativity." –@brenebrown from her @onbeing interview (I'm on a bit of a Brené Brown kick right now 😉). . I've also been reading recently about how important it is to separate the processes of creating and evaluating. It's really impossible to be creative if you evaluate your work as you go. . Comparison is just another type of self-evaluation. In fact, it might even keep you from getting started on something because you don't think you can do it as well as someone else (guilty 🙋). . Teddy Roosevelt said "Comparison is the thief of joy." Don't let it take the joy of making something away from you. Tag someone else in the comments who might need this reminder. 😘#makingselfcare #notetoself . P.S. I'm trying to get better at posting more regularly. (But also not trying to beat myself up when I can't between work, relationship, mama'ing and my own art). I'd love to know if there's anything in particular you'd like to see or know more about. Just comment or send me a DM. ❤️
- "[Comparison] kills creativity." @brenebrown from her @onbeing interview (I& #39;m on a bit of a Brené Brown kick right now 😉). . I& #39;ve also been reading recently about how important it is to separate the processes of creating and evaluating. It& #39;s really impossible to be creative if you evaluate your work as you go. . Comparison is just another type of self-evaluation. In fact, it might even keep you from getting started on something because you don& #39;t think you can do it as well as someone else (guilty 🙋). . Teddy Roosevelt said "Comparison is the thief of joy." Don& #39;t let it take the joy of making something away from you. Tag someone else in the comments who might need this reminder. #makingselfcare #notetoself . P.S. I& #39;m trying to get better at posting more regularly. (But also not trying to beat myself up when I can& #39;t between work, relationship, mama& #39;ing and my own art). I& #39;d love to know if there& #39;s anything in particular you& #39;d like to see or know more about. Just comment or send me a DM. ❤️
- "[Comparison] kills creativity." –@brenebrown from her @onbeing interview (I'm on a bit of a Brené Brown kick right now 😉). . I've also been reading recently about how important it is to separate the processes of creating and evaluating. It's really impossible to be creative if you evaluate your work as you go. . Comparison is just another type of self-evaluation. In fact, it might even keep you from getting started on something because you don't think you can do it as well as someone else (guilty 🙋). . Teddy Roosevelt said "Comparison is the thief of joy." Don't let it take the joy of making something away from you. Tag someone else in the comments who might need this reminder. 😘#makingselfcare #notetoself . P.S. I'm trying to get better at posting more regularly. (But also not trying to beat myself up when I can't between work, relationship, mama'ing and my own art). I'd love to know if there's anything in particular you'd like to see or know more about. Just comment or send me a DM. ❤️
- Are you wondering what you could be doing differently to get your child to be more cooperative, or a better listener? ✨ There’s a point in my work with almost every parent when I can see that they’ve missed the same foundational parenting tool, and it's making things harder than they need to be. ✨ Intuition. ✨ Inner voice... Instinct... Gut feeling. ✨ When I hear a mother retelling a power struggle story there’s always a point where she knew something, and disregarded it. She KNEW something felt off, but turned away from it because she wasn't sure HOW to trust it, or what to do with the information. ✨ Instead she followed other voices - judgements or worries, fears about what might happen if she followed her intuitive guidance. ✨ This is HUGE. ✨ You are born with a connection to wisdom. It’s always there. Even in the heated moments with your child it's there. ✨ Do you know how to discern your inner voice of truth and knowing from the other voices of self-doubt or fear of failing? ✨ When you begin to realize what your intuitive wisdom sounds like and learn how to utilize it in parenting, everything changes. ✨ This is what makes parenting fun. And it's totally doable. 💗💗 Lots of love, Honor
- Are you wondering what you could be doing differently to get your child to be more cooperative, or a better listener? ✨ There’s a point in my work with almost every parent when I can see that they’ve missed the same foundational parenting tool, and it& #39;s making things harder than they need to be. ✨ Intuition. ✨ Inner voice... Instinct... Gut feeling. ✨ When I hear a mother retelling a power struggle story there’s always a point where she knew something, and disregarded it. She KNEW something felt off, but turned away from it because she wasn& #39;t sure HOW to trust it, or what to do with the information. ✨ Instead she followed other voices - judgements or worries, fears about what might happen if she followed her intuitive guidance. ✨ This is HUGE. ✨ You are born with a connection to wisdom. It’s always there. Even in the heated moments with your child it& #39;s there. ✨ Do you know how to discern your inner voice of truth and knowing from the other voices of self-doubt or fear of failing? ✨ When you begin to realize what your intuitive wisdom sounds like and learn how to utilize it in parenting, everything changes. ✨ This is what makes parenting fun. And it& #39;s totally doable. 💗💗 Lots of love, Honor
- Are you wondering what you could be doing differently to get your child to be more cooperative, or a better listener? ✨ There’s a point in my work with almost every parent when I can see that they’ve missed the same foundational parenting tool, and it's making things harder than they need to be. ✨ Intuition. ✨ Inner voice... Instinct... Gut feeling. ✨ When I hear a mother retelling a power struggle story there’s always a point where she knew something, and disregarded it. She KNEW something felt off, but turned away from it because she wasn't sure HOW to trust it, or what to do with the information. ✨ Instead she followed other voices - judgements or worries, fears about what might happen if she followed her intuitive guidance. ✨ This is HUGE. ✨ You are born with a connection to wisdom. It’s always there. Even in the heated moments with your child it's there. ✨ Do you know how to discern your inner voice of truth and knowing from the other voices of self-doubt or fear of failing? ✨ When you begin to realize what your intuitive wisdom sounds like and learn how to utilize it in parenting, everything changes. ✨ This is what makes parenting fun. And it's totally doable. 💗💗 Lots of love, Honor
- When I tried to read @eckharttolle 's Power of Now a few years ago, much like @brenebrown 's The Gifts of Imperfection; I didn't make much sense. I wanted it to, but my depression and anxiety controlled brain couldn't make heads or tails of it. ... .. . I'm taking it slow and am halfway into the book and it's amazing how it all makes such perfect sense. I am very much looking forward to a second read through and especially to enjoy discussing this book with my fellow @yogabossbabe subscribees when the YBB Book Club launches. ... .. . The talk about the "Pain Body" is so interesting. Last weekend I enjoyed a silent retreat at beautiful Mt Baldy Zen Center (more to come on that 😉) and the book was front and center in my thoughts. It helped me to question what was really going on within me. Did I like the answers? Not really, but it helped give me an awareness of how my stories were affecting my ability to accept and be present with my brains roaring insistence that it was an uncomfortable situation. ... .. . I'm thankful that this book and many others that I'm coming home to are clicking. Sometimes as I read through it it makes me feel emotional because it's so deeply true and I can feel what he's saying now. If you've tried to read this book before and felt unable to grasp it, like me, maybe it wasn't your time. It could be now though. It could be time for you to give it another chance and I hope you will. ... .. . 》🍍》 Use code ROCKHOUNDIEYOGI to get $5 off your first @yogabossbabe box and get exclusive access to the upcoming FB group where we'll discuss this amazing book and many other fun subscribee perks! 《🍍《 ... .. . #yogabossbabe #YBB #YBBbookclub #subscriptionbox #yogaentrepreneur #yogateacher #womenssubscriptionbox #eckharttolle #powerofnow #brenebrown #giftsofimperfection #books #spirituality #anxiety #depression #painbody #storiedmind #mtbaldy #mtbaldyzencenter #opendoorsilentreatreat2017 #opendoorpomona #yogameditationteachertrainee #yoga #meditation #mindfulness #rockhoundieyogi
- When I tried to read @eckharttolle & #39;s Power of Now a few years ago, much like @brenebrown & #39;s The Gifts of Imperfection; I didn& #39;t make much sense. I wanted it to, but my depression and anxiety controlled brain couldn& #39;t make heads or tails of it. ... .. . I& #39;m taking it slow and am halfway into the book and it& #39;s amazing how it all makes such perfect sense. I am very much looking forward to a second read through and especially to enjoy discussing this book with my fellow @yogabossbabe subscribees when the YBB Book Club launches. ... .. . The talk about the "Pain Body" is so interesting. Last weekend I enjoyed a silent retreat at beautiful Mt Baldy Zen Center (more to come on that 😉) and the book was front and center in my thoughts. It helped me to question what was really going on within me. Did I like the answers? Not really, but it helped give me an awareness of how my stories were affecting my ability to accept and be present with my brains roaring insistence that it was an uncomfortable situation. ... .. . I& #39;m thankful that this book and many others that I& #39;m coming home to are clicking. Sometimes as I read through it it makes me feel emotional because it& #39;s so deeply true and I can feel what he& #39;s saying now. If you& #39;ve tried to read this book before and felt unable to grasp it, like me, maybe it wasn& #39;t your time. It could be now though. It could be time for you to give it another chance and I hope you will. ... .. . 》🍍》 Use code ROCKHOUNDIEYOGI to get $5 off your first @yogabossbabe box and get exclusive access to the upcoming FB group where we& #39;ll discuss this amazing book and many other fun subscribee perks! 《🍍《 ... .. . #yogabossbabe #YBB #YBBbookclub #subscriptionbox #yogaentrepreneur #yogateacher #womenssubscriptionbox #eckharttolle #powerofnow #brenebrown #giftsofimperfection #books #spirituality #anxiety #depression #painbody #storiedmind #mtbaldy #mtbaldyzencenter #opendoorsilentreatreat2017 #opendoorpomona #yogameditationteachertrainee #yoga #meditation #mindfulness #rockhoundieyogi
- When I tried to read @eckharttolle 's Power of Now a few years ago, much like @brenebrown 's The Gifts of Imperfection; I didn't make much sense. I wanted it to, but my depression and anxiety controlled brain couldn't make heads or tails of it. ... .. . I'm taking it slow and am halfway into the book and it's amazing how it all makes such perfect sense. I am very much looking forward to a second read through and especially to enjoy discussing this book with my fellow @yogabossbabe subscribees when the YBB Book Club launches. ... .. . The talk about the "Pain Body" is so interesting. Last weekend I enjoyed a silent retreat at beautiful Mt Baldy Zen Center (more to come on that 😉) and the book was front and center in my thoughts. It helped me to question what was really going on within me. Did I like the answers? Not really, but it helped give me an awareness of how my stories were affecting my ability to accept and be present with my brains roaring insistence that it was an uncomfortable situation. ... .. . I'm thankful that this book and many others that I'm coming home to are clicking. Sometimes as I read through it it makes me feel emotional because it's so deeply true and I can feel what he's saying now. If you've tried to read this book before and felt unable to grasp it, like me, maybe it wasn't your time. It could be now though. It could be time for you to give it another chance and I hope you will. ... .. . 》🍍》 Use code ROCKHOUNDIEYOGI to get $5 off your first @yogabossbabe box and get exclusive access to the upcoming FB group where we'll discuss this amazing book and many other fun subscribee perks! 《🍍《 ... .. . #yogabossbabe #YBB #YBBbookclub #subscriptionbox #yogaentrepreneur #yogateacher #womenssubscriptionbox #eckharttolle #powerofnow #brenebrown #giftsofimperfection #books #spirituality #anxiety #depression #painbody #storiedmind #mtbaldy #mtbaldyzencenter #opendoorsilentreatreat2017 #opendoorpomona #yogameditationteachertrainee #yoga #meditation #mindfulness #rockhoundieyogi
- ‚When you get to a place where you understand that love and belonging, your worthiness, is a birthright and not something you have to earn, anything is possible.‘ Brené Brown ♡ . . . . #papaya #raspberry #raspberries #berry #berries #antioxidants #superfood #yogafood #medicalmedium #lifechangingfoods #eattherainbow #detox #cleaneating #vegan #vegansofig #plantbased #plantpower #veganfoodshare #rawfood #rawvegan #rohkost #fruit #fruits #fruitlover #love #selflove #brenebrown #personalgrowth #spiritualgrowth #spirituality
- ‚When you get to a place where you understand that love and belonging, your worthiness, is a birthright and not something you have to earn, anything is possible.‘ Brené Brown ♡ . . . . #papaya #raspberry #raspberries #berry #berries #antioxidants #superfood #yogafood #medicalmedium #lifechangingfoods #eattherainbow #detox #cleaneating #vegan #vegansofig #plantbased #plantpower #veganfoodshare #rawfood #rawvegan #rohkost #fruit #fruits #fruitlover #love #selflove #brenebrown #personalgrowth #spiritualgrowth #spirituality
- ‚When you get to a place where you understand that love and belonging, your worthiness, is a birthright and not something you have to earn, anything is possible.‘ Brené Brown ♡ . . . . #papaya #raspberry #raspberries #berry #berries #antioxidants #superfood #yogafood #medicalmedium #lifechangingfoods #eattherainbow #detox #cleaneating #vegan #vegansofig #plantbased #plantpower #veganfoodshare #rawfood #rawvegan #rohkost #fruit #fruits #fruitlover #love #selflove #brenebrown #personalgrowth #spiritualgrowth #spirituality
- Amazon delivered some goodies yesterday! So excited to dive into these two books! There’s something about holding onto a real book that I love. I cant read on my iPad or e reader. I also secretly love the smell of books from the library! 😳 I used to tell myself that I didn’t have time to read. There’s always time - it’s about carving out time for what brings you JOY. Reading and personal development does that for me. It’s been a game changer when it comes to the success I’ve had on this journey. I used to get up and read the news every morning. Local news, national and international news ... my older bro used to ask me why I did that. I just used to say ... I wanna know what’s going on in the world. He told me to stop - our news feeds are full of CRAP. It’s hard to find a fell good positive story in the news. Think about it. It’s true! So, what I often felt after reading the news was sadness, anger, despair and hopelessness. That doesn’t set a good tone for the day - let me tell you! I have given up reading the news. It’s not like I’m sticking my head in the sand but if I need to know something, trust me someone will TELL me. My mindset has completely changed because of replacing my morning news with books like these. Try it. I dare you to. See how one simple shift can be a game changer. Let me know what you’re reading instead of the news!
- Amazon delivered some goodies yesterday! So excited to dive into these two books! There’s something about holding onto a real book that I love. I cant read on my iPad or e reader. I also secretly love the smell of books from the library! 😳 I used to tell myself that I didn’t have time to read. There’s always time - it’s about carving out time for what brings you JOY. Reading and personal development does that for me. It’s been a game changer when it comes to the success I’ve had on this journey. I used to get up and read the news every morning. Local news, national and international news ... my older bro used to ask me why I did that. I just used to say ... I wanna know what’s going on in the world. He told me to stop - our news feeds are full of CRAP. It’s hard to find a fell good positive story in the news. Think about it. It’s true! So, what I often felt after reading the news was sadness, anger, despair and hopelessness. That doesn’t set a good tone for the day - let me tell you! I have given up reading the news. It’s not like I’m sticking my head in the sand but if I need to know something, trust me someone will TELL me. My mindset has completely changed because of replacing my morning news with books like these. Try it. I dare you to. See how one simple shift can be a game changer. Let me know what you’re reading instead of the news!
- Amazon delivered some goodies yesterday! So excited to dive into these two books! There’s something about holding onto a real book that I love. I cant read on my iPad or e reader. I also secretly love the smell of books from the library! 😳 I used to tell myself that I didn’t have time to read. There’s always time - it’s about carving out time for what brings you JOY. Reading and personal development does that for me. It’s been a game changer when it comes to the success I’ve had on this journey. I used to get up and read the news every morning. Local news, national and international news ... my older bro used to ask me why I did that. I just used to say ... I wanna know what’s going on in the world. He told me to stop - our news feeds are full of CRAP. It’s hard to find a fell good positive story in the news. Think about it. It’s true! So, what I often felt after reading the news was sadness, anger, despair and hopelessness. That doesn’t set a good tone for the day - let me tell you! I have given up reading the news. It’s not like I’m sticking my head in the sand but if I need to know something, trust me someone will TELL me. My mindset has completely changed because of replacing my morning news with books like these. Try it. I dare you to. See how one simple shift can be a game changer. Let me know what you’re reading instead of the news!
- Have you ever had a strange connection with someone?  I have experienced it a few times.  It is awesome.  It's like seemingly being able to communicate across miles with your thoughts or knowing what the person was going to say before they finished their story.  It's like the trust that normally takes time to develop is there immediately. . . “I define connection as the energy that exists between people when they feel seen, heard, and valued; when they can give and receive without judgment; and when they derive sustenance and strength from the relationship.” ― Brené Brown . . #connections #stateofthesoul #unexplainable #BreneBrown #quote #energy #sustenance #strength #relationship #trust
- Have you ever had a strange connection with someone?  I have experienced it a few times.  It is awesome.  It& #39;s like seemingly being able to communicate across miles with your thoughts or knowing what the person was going to say before they finished their story.  It& #39;s like the trust that normally takes time to develop is there immediately. . . “I define connection as the energy that exists between people when they feel seen, heard, and valued; when they can give and receive without judgment; and when they derive sustenance and strength from the relationship.” ― Brené Brown . . #connections #stateofthesoul #unexplainable #BreneBrown #quote #energy #sustenance #strength #relationship #trust
- Have you ever had a strange connection with someone?  I have experienced it a few times.  It is awesome.  It's like seemingly being able to communicate across miles with your thoughts or knowing what the person was going to say before they finished their story.  It's like the trust that normally takes time to develop is there immediately. . . “I define connection as the energy that exists between people when they feel seen, heard, and valued; when they can give and receive without judgment; and when they derive sustenance and strength from the relationship.” ― Brené Brown . . #connections #stateofthesoul #unexplainable #BreneBrown #quote #energy #sustenance #strength #relationship #trust

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